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	<title>Natural Beauty Tips</title>
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	<link>http://greatbeautytips.org</link>
	<description>Get Beautiful And Glowing Naturally</description>
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		<title>Skin Brightener</title>
		<link>http://greatbeautytips.org/skin-brightener.html</link>
		<comments>http://greatbeautytips.org/skin-brightener.html#comments</comments>
		<pubDate>Sat, 16 Oct 2010 03:29:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural beauty products]]></category>
		<category><![CDATA[Skin Brightener]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=139</guid>
		<description><![CDATA[Get brighter, lighter healthier, more glowing skin! You can have skin you&#8217;ll be proud of &#8211; skin that looks healthy, bright, light and young with Dermology Skin Brightener! Not everyone is born with beautiful skin. And not everyone who&#8217;s born &#8230; <a href="http://greatbeautytips.org/skin-brightener.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Get brighter, lighter healthier, more glowing skin! You can have skin you&#8217;ll be proud of &#8211; skin that looks healthy, bright, light and young with Dermology Skin Brightener! Not everyone is born with beautiful skin. And not everyone who&#8217;s born with beautiful skin can keep it. Harsh ultraviolet light, oxidizing free radicals and the aging process all cause skin discoloration and fading. But now there&#8217;s a way for your skin to look its best. Maybe better than you ever imagined! The Trial Offer is available in all authorized countries. <a href="http://mhlnk.com/75329C2E">Click here </a>to check out the free offer and be on your way to glowing, beautiful skin!</p>
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		<title>organic skin care products</title>
		<link>http://greatbeautytips.org/organic-skin-care-products.html</link>
		<comments>http://greatbeautytips.org/organic-skin-care-products.html#comments</comments>
		<pubDate>Thu, 16 Sep 2010 03:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[natural skin care products]]></category>
		<category><![CDATA[organic skin care products]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=114</guid>
		<description><![CDATA[Because today&#8217;s consumers are more conscious of their health and the environment, there are more organic skin care products available than ever before. Other people may have developed allergies to all of the toxins and chemicals used in commercial skin &#8230; <a href="http://greatbeautytips.org/organic-skin-care-products.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Because today&#8217;s consumers are more conscious of their health and the environment, there are more organic skin care products available than ever before.  Other people may have developed allergies to all of the toxins and chemicals used in commercial skin care produts and are looking for a healthier alternative.  Some commonly used ingredients in commercial products include fragrances, dyes, and various types of acids.</p>
<p>By contrast, organic skin care products contain natural ingredients such as vitamins A, C, or E, essential oils, antioxidants, or proteins.  These are necessary to replace the skin cells lost as we age.  As the body gets older, it produces less collagen and elastin, which leads to dry, wrinkled skin.  Re-hydrating the cells from the outside is the only way to repair this age-related damage.</p>
<p>You can now find organic skin care products in almost any pharmacy, drug store, or health food and nutrition store.  If you do not have access to any of these places, there are many retailers online to choose your natural cosmetics from.  Some spas and salons have also added organic products to their inventory, so you may want to look there as well.  Most of these products are free of fragrances and dyes and will not cause or aggravate existing allergies.</p>
<p>There are organic products available for both men and women.  Men can find organic shaving lotion and after-shave, while women usually have more options of cleansers, creams, toners, and gels.  Unfortunately, organic products generally cost more than the synthetic version of the same item.  It is worth the extra cost to protect your skin and your health from toxic chemicals and preservatives.</p>
<p>An alarming number of mainstream skin care products may contain the wetting agents diethanolamine and triethanolamine, sometimes listed on ingredient labels as DEA and TEA, respectively.  These substances by themselves are not considered to be a cancer risk.  If the product contains nitrites as contaminants, this may cause a chemical reaction that creates cancer-causing nitrosamines.</p>
<p>Most commercial cosmetic products include some type of bactericides or preservatives.  These are necessary to protect the cosmetics from contamination, but may also be dangerous or even carcinogenic.  For instance, trace amounts of formaldehyde are found in some products.  Formaldehyde is a known carcinogen and is neurotoxic in higher doses.</p>
<p>How can you be sure that your skin care products are really organic?  Unfortunately, there is still plenty of room for vagueness in labeling of cosmetic products.  Generally, a cosmetic product must follow the same USDA rules as would a food product.  The product must contain no less than 95% organic and natural ingredients in order to qualify for the label.</p>
<p>After the 95% threshhold is met, there is a serious lack of additional guidance and regulations.  There are no restrictions on the words cosmetic manufacturers can use on their labels, so you many see plenty of products called &#8220;organic&#8221; or &#8220;botanical&#8221; even though they may still contain a small amount of synthetic chemicals.  Read the ingredient labels carefully to be sure that your organic skin care products are really made of only organic materials.</p>
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		<title>Natural health and beauty recipes</title>
		<link>http://greatbeautytips.org/natural-health-and-beauty-recipes.html</link>
		<comments>http://greatbeautytips.org/natural-health-and-beauty-recipes.html#comments</comments>
		<pubDate>Fri, 13 Aug 2010 02:20:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Skin Care Recipes]]></category>
		<category><![CDATA[Natural health and beauty recipes]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=107</guid>
		<description><![CDATA[The green movement and global warming have people everywhere in search of natural health and beauty recipes. As more and more people discover these all natural recipes, more and more people decide to make them at home instead of spending &#8230; <a href="http://greatbeautytips.org/natural-health-and-beauty-recipes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The green movement and global warming have people everywhere in search of natural health and beauty recipes.  As more and more people discover these all natural recipes, more and more people decide to make them at home instead of spending the money to buy similar products from the various beauty and health stores.  Who can blame them?  These sorts of products tend to be more expensive than their toxic counterparts.  If you make them at home, you’ll save money and the environment.</p>
<p>Part of the problem is, as most people embark down the path of making natural health and beauty recipes, they have little to no experience in making them.  People can then become discouraged and give up trying to make them at home, finding it easier and cheaper to just go back to their old, planet destroying habits.  Before you throw in the towel, there are several techniques that can help give a successful result on any of the recipes you try.</p>
<p>Actually the first thing anyone should do when deciding to make any of the natural health and beauty recipes they find is to do some research.  The internet is a great resource in learning about the ingredients used in the recipes and where to find them.  You can also find tips and tricks from people who have made the recipe before, allowing you to learn from their experience and mistakes before you attempt to make it yourself.  Why learn the hard way and make your own mistakes when you can learn from someone else’s?</p>
<p>Next, you’ll want to purchase a good reference book on natural health and beauty recipes.  It’s not always possible to hop on the internet and look up the information you need when you’re right in the middle of creating something.  A good reference book is also great for researching any particular ailments that might spring up on you suddenly.  Having one on essential oils is a must since essential oils are used quite frequently in these sorts of recipes.  </p>
<p>Since quite a few natural health and beauty recipes are cooked much like regular, food recipes, you’ll want to purchase separate cook wear that will be used when you make your beauty recipes.  Some ingredients can do wonders for a complexion but cause serious problems if ingested.  It can be hard to get a pot completely clean and free of any essential oil or plant residue once it’s been used for a beauty recipe.  You’ll avoid the likelihood of cross-contamination all together if you simply use different cook wear for different things.</p>
<p>When you’re ready to make one of the beauty recipes, gather all of your ingredients and the recipe together, much like when you cook normally.  Make sure you keep your work area clean and wipe up any spills immediately.  Have whatever containers ready that you plan on storing your creation in.  Natural health and beauty recipes aren’t hard to do.  They can be a lot of fun!</p>
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		</item>
		<item>
		<title>Discover The Truth About All Natural Health And Beauty Products</title>
		<link>http://greatbeautytips.org/all-natural-health-and-beauty-products.html</link>
		<comments>http://greatbeautytips.org/all-natural-health-and-beauty-products.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 13:28:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural beauty products]]></category>
		<category><![CDATA[All Natural Health And Beauty Products]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=104</guid>
		<description><![CDATA[It seems that everywhere you turn nowadays, someone is selling new all natural health and beauty products. It seems that as more and more news coverage is aired or printed about global warming and the green movement, more and more &#8230; <a href="http://greatbeautytips.org/all-natural-health-and-beauty-products.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It seems that everywhere you turn nowadays, someone is selling new all natural health and beauty products.  It seems that as more and more news coverage is aired or printed about global warming and the green movement, more and more business are trying to jump on the bandwagon in an effort to sell more products to consumers.  It can be so hard to know what to think or who to believe when there’s so much conflicting information going around.</p>
<p>As one might guess, the truth about all natural health and beauty products is that they all aren’t created equal.  Some products are better than others.  Some products work and some don’t.  Some products are less harmful to the environment and some are flat out bad for the environment that everyone seems intent on saving.  How is someone to know who to believe and who not to believe?  </p>
<p>With money being tighter than ever, it’s impossible to try out all of the available products to see for ourselves which actually do what they claim to.  Fortunately, for some products, you won’t have to.  All you need to do is look through the ingredient list of your favorite products to get an idea for which ones are truly all natural and which ones aren’t.</p>
<p>Perhaps one of the all natural health and beauty products that can have the most impact, especially for women, is make-up.  Mineral make-up is all the rage these days, it seems.  But, as can be expected, not all mineral make-up is the same.  While all boast being made from all natural minerals, they don’t have to be made up entirely of just minerals.  Many of the all natural mineral brands include preservatives and other artificial ingredients to prolong the shelf life of the make-up.  As we all know, preservatives and artificial ingredients can be harmful not just to ourselves but to the environment, as well.</p>
<p>Besides make-up, there are other all natural health and beauty products available for people to buy today.  Shampoos, soaps, perfumes, even ointments for aching joints, can all carry the all natural label.  Once again, it’s important to actually read the ingredients list to find out whether they are truly 100% natural.  If there’s a long, highly technical term in the ingredients list that you can’t pronounce, chances are the product contains artificial stabilizers or preservatives.  If you’re truly wanting to go all natural, you’ll definitely want to avoid those kinds of products.</p>
<p>Purchasing and using all natural health and beauty products is an excellent way to do something great for ourselves and for the environment.  All natural products are safer for those with severe allergies as there is less of a chance someone might be allergic to them.  Many of the beauty products come from renewable sources which lessens the strain on the environment.  You can feel good about making yourself look good every day when you use all natural health and beauty products.</p>
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		<item>
		<title>Natural Beauty Tips</title>
		<link>http://greatbeautytips.org/natural-beauty-tips.html</link>
		<comments>http://greatbeautytips.org/natural-beauty-tips.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[beauty video]]></category>
		<category><![CDATA[Natural Beauty Tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=99</guid>
		<description><![CDATA[Natural Beauty Tips]]></description>
			<content:encoded><![CDATA[<div style='text-align:center'> <object width='480' height='401' id='FiveminPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://embed.5min.com/223429627/'/><param name='wmode' value='window' /><embed name='FiveminPlayer' src='http://embed.5min.com/223429627/' type='application/x-shockwave-flash' width='480' height='401' allowfullscreen='true' allowScriptAccess='always' wmode='window'></embed></object> <br/><a href='http://www.5min.com/Video/Natural-Beauty-Tips-223429627' style='font-family: Verdana;font-size: 10px;' target='_blank'>Natural Beauty Tips</a> </div>
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		<title>Sensitive Skin Care Tips</title>
		<link>http://greatbeautytips.org/sensitive-skin-care.html</link>
		<comments>http://greatbeautytips.org/sensitive-skin-care.html#comments</comments>
		<pubDate>Thu, 15 Jul 2010 14:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[sensitive skin care]]></category>
		<category><![CDATA[sensitive skin care products]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=94</guid>
		<description><![CDATA[Sensitive skin care is a challenge for many people, especially those living in difficult climates. There are certain external conditions that should be avoided, as should the chemicals in most commercial cosmetic products. How do you know if you have &#8230; <a href="http://greatbeautytips.org/sensitive-skin-care.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sensitive skin care is a challenge for many people, especially those living in difficult climates.  There are certain external conditions that should be avoided, as should the chemicals in most commercial cosmetic products.  How do you know if you have sensitive skin?  Here are a few factors to consider when deciding if you need specialized sensitive skin care products:</p>
<p>    * Do you break out or have redness after being exposed to environmental stressors like shaving or weather?<br />
    * Do you have tingly or tight skin with no other explanation for it?<br />
    * Have you noticed any dryness, irritation, or redness on your skin?<br />
    * Does your skin react adversely to household cleaning products or cosmetics?<br />
    * After answering the rest of these questions, has your dermatologist ruled out any other skin conditions that could be causing the problem?</p>
<p>Sensitive skin can be even more challenging to deal with in adverse weather conditions.  If you live where the weather is extremely cold or hot, you may need to use sensitive skin care products to protect yourself.  </p>
<p>Thin skin is generally more sensitive than thicker parts of the skin simply because there is less protection between the blood and the outside conditions.  The capillaries are closer to the outside of the skin when it is thin, so the skin becomes sensitive to cold, heat, and wind.  Sensitive skin also is more susceptible to sunburn, so wear a higher SPF sunscreen if you much go out in the sun.</p>
<p>Avoid harsh washing products like loofahs, brushes, or cleansing stones.  You want something soft to take care of your sensitive skin, not an abrasive brush that will further irritate it.  Do not use exfoliants because they may be too rough for your skin and cause inflammation when used.</p>
<p>Stay away from any strong chemicals in your skin care products.  Fragrances and dyes in particular may irritate sensitive skin, so look for hypo-allergenic or organic products whenever possible.  Use liquid cleansers as they are usually easier on the skin and will not cause the same allergic reactions.  Hard-milled soaps also work well for sensitive skin care.</p>
<p>Antibacterial astringents are another key component of a good sensitive skin care program.  They come in both cream and lotion form and are used to protect your skin from infectious bacteria.  This balances your skin growth and keeps bacterial colonies from forming on the surface.  One strong antibacterial is salicylic acid, which can exfoliate and remove the outer layer of accumulated dead skin cells.  It also clears out bacteria in hair follicle areas to ensure healthy hair growth.</p>
<p>Be careful when purchasing your sensitive skin care products to make sure that they really are safe for your skin.  Many products are labeled as natural or hypo-allergenic when they still contain toxic chemicals.  Always check the ingredients listed on the label to see if there are any substances that may aggravate your skin.  Similarly, perfume-free products may not always be completely devoid of fragrances so double-check all of your sensitive skin care products before use.</p>
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		<title>Raw Natural Beauty Products</title>
		<link>http://greatbeautytips.org/raw-natural-beauty.html</link>
		<comments>http://greatbeautytips.org/raw-natural-beauty.html#comments</comments>
		<pubDate>Sat, 03 Jul 2010 02:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural beauty products]]></category>
		<category><![CDATA[Raw Natural Beauty]]></category>
		<category><![CDATA[Raw Natural Beauty Products]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=76</guid>
		<description><![CDATA[Raw natural beauty products are known for three things: safety, performance, and prestige. The company&#8217;s goal is to provide high-end skin care products that are also safe for your skin and the environment. In the past, this was thought to &#8230; <a href="http://greatbeautytips.org/raw-natural-beauty.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Raw natural beauty products are known for three things:  safety, performance, and prestige.  The company&#8217;s goal is to provide high-end skin care products that are also safe for your skin and the environment.  In the past, this was thought to be impossible, as natural products were known for their low quality.  This is not the case with Raw&#8217;s new line of natural beauty products.</p>
<p>Most cosmetic companies that produce natural skin care items are only concerned with making sure the product is as natural as possible.  Performance and style are often overlooked in an attempt to be authentic.  Raw Natural Beauty combines performance with practicality and shows that an organic brand can also be a high-end luxury product.</p>
<p>Raw natural beauty products were developed after extensive market research into what women really wanted from their cosmetics.  The overwhelming response was that they wanted performance and quality over all else.  Price was important, as were natural ingredients, but these factors are moot if the cosmetics do not perform adequately.  So, not only are Raw&#8217;s natural beauty products designed to outperform the rest of the natural cosmetics market, they are also intended to compete with traditional, commercial cosmetic products.</p>
<p>The natural beauty niche has had a bad reputation as low-end, homemade products using items from the kitchen.  Raw Natural Beauty shows that it is possible to create effective products out of natural ingredients without losing performance.  This performance comes as a result of even more research, this time into new ingredients from around the world that can be used to improve the products.</p>
<p>Natural Beauty line contains these exotic, natural, active botanicals clinically proven to improve the skin over time.  This is something I have not seen yet from any other brand, natural or not.  </p>
<p>In seeking out these ingredients, Raw natural beauty further demonstrates its commitment to the environment and green business practices.  They only use suppliers who practice sustainable agriculture to minimize the environmental damage caused by the production of their cosmetics.  Vendors who are frequent donators in their community and support fair trade practices are also looked upon favorably when deciding where to purchase supplies.</p>
<p>Safety of ingredients is also a top priority for Raw Natural Beauty.  In fact, most people would say that it&#8217;s the ingredient safety that leads them to purchase a natural product over a mainstream cosmetic product.  However, natural does not automatically mean an ingredient is safe, so Raw takes it a step further and tests each and every one of its ingredients against a national safety rating database.</p>
<p>Raw Natural Beauty has also signed off on the Compact for Safe Cosmetics, which cements their commitment to using only safe ingredients that are not known to be toxic.  Whatever is put on the surface of the skin is eventually absorbed and metabolised by the body, so it is very important to use only safe skin care products.  With all of their safeguarding and testing, you can be sure you are getting only the best ingredients from Raw Natural Beauty.</p>
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		<title>Anti Aging Skin Care Tips</title>
		<link>http://greatbeautytips.org/anti-aging-skin-care.html</link>
		<comments>http://greatbeautytips.org/anti-aging-skin-care.html#comments</comments>
		<pubDate>Sat, 03 Jul 2010 02:30:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Skin Care Tips]]></category>
		<category><![CDATA[Anti Aging Skin Care]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[Jojoba oil]]></category>

		<guid isPermaLink="false">http://greatbeautytips.org/?p=73</guid>
		<description><![CDATA[If you&#8217;re looking to prevent premature aging and look your absolute best, these anti aging skin care tips are for you. Of course, wrinkles are an inevitable part of getting older, but there are a few steps you can take &#8230; <a href="http://greatbeautytips.org/anti-aging-skin-care.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re looking to prevent premature aging and look your absolute best, these anti aging skin care tips are for you.  Of course, wrinkles are an inevitable part of getting older, but there are a few steps you can take to stay looking young as long as possible.</p>
<p>Keeping a healthy lifestyle is the best thing you can do for your skin.  It starts with diet and nutrition as this is what fuels your body and provides nutrients to make essential oils and collagen for the skin.  Fruits and vegetables are especially good for your body and skin because they contain fiber and antioxidants.  Eat more healthy oils like olive oil and whole grains to provide nutrition without excess calories.</p>
<p>In addition to maintaining a proper food intake, drinking enough water is one of the most important skin care tips.  Water will keep the skin moist and supply, while also clearing out toxins.  Dry skin is extremely susceptible to wrinkles and fine lines, so you want to always stay hydrated.  The standard recommendation is to drink six to eight glasses of water each day, whether or not you are trying to lose weight.</p>
<p>Regular exercise is also important to keep your skin healthy and vibrant.  Exercise increases blood flow and helps clean out the pores by sweating out toxins.  Frequent physical activity will also improve your mood, enhance your cognitive skills, and reduce weight.</p>
<p>Reduce stress whenever possible as it can have an effect on your skin.  Under stress, the body&#8217;s metabolism is disrupted, which can lead to the signs of premature aging.  Some good ways to relax and relieve stress include taking a bath, exercising, or meditation.  </p>
<p>We all know how dangerous the sun&#8217;s UV rays are, so always protect yourself when you go outside.  The sun can dry out your skin&#8217;s oils and natural moisture, making it more likely to crack or wrinkle.  SPF 15 is standard protection, but fair-skinned people may need even more protection.</p>
<p>Other  anti aging skin care tips include using jojoba oil or coenzyme Q10 to reduce wrinkles and protect your skin.  Jojoba oil is a very versatile oil that can be used to reduce wrinkles, relax stretch marks, and provide moisture to dry, cracked skin.  It is also very similar to some of the oils naturally produced by the skin, so it is tolerated well by the body.  Jojoba oil is very high in vitamin E, which is known to be an antioxidant that can help protect the skin from damage.</p>
<p>Coenzyme Q10 is another popular anti-wrinkle ingredient.  It is mostly used for its antioxidant properties, which protect the skin cells from free radicals.  Free radicals are continually generated by the body&#8217;s metabolic processes and will break down the structure of the cell.  Since they are always being created by the body, a daily antioxidant is necessary to keep free radicals under control.</p>
<p>Now you know several easy ways to protect yourself from the signs of premature aging.  Look for anti-wrinkle products containing the ingredients listed above to make sure you are getting a quality product.  Stay consistent in following our anti aging skin care tips and you will find yourself looking younger each day.</p>
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		<title>Natural Beauty Tips To Help You Look Fabulous</title>
		<link>http://greatbeautytips.org/natural-beauty-tips-to-help-you-look-fabulous.html</link>
		<comments>http://greatbeautytips.org/natural-beauty-tips-to-help-you-look-fabulous.html#comments</comments>
		<pubDate>Thu, 24 Jun 2010 02:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Beauty Tips]]></category>

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		<description><![CDATA[Let our natural beauty tips help you look beautiful without all those toxic chemicals found in today&#8217;s cosmetics. It is possible to achieve a healthy, vibrant appearance using only natural ingredients. You&#8217;ll look better and feel better because you do &#8230; <a href="http://greatbeautytips.org/natural-beauty-tips-to-help-you-look-fabulous.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Let our natural beauty tips help you look beautiful without all those toxic chemicals found in today&#8217;s cosmetics.  It is possible to achieve a healthy, vibrant appearance using only natural ingredients.  You&#8217;ll look better and feel better because you do not have all those heavy cosmetic products on your skin.</p>
<p>Natural beauty refers to a vital and healthy look for your body, hair, and skin.  Living an overall healthier lifestyle is the first step to refreshing your appearance.  Take care of your body from the inside out before attempting to fix skin problems with surface treatments like moisturizer or makeup.  Many times, a simple lifestyle change is all it takes to completely revitalize your look.</p>
<p>Make sure you are eating right and are getting enough vitamins and minerals each day.  Add a multivitamin to your morning routine to ensure that you are receiving all the nutrients your body needs.  Eat plenty of fruits and vegetables and try to avoid excess fats, sugars, and processed foods.  Healthy food for your body will show through in your appearance as your skin clears and becomes more moist and supple.</p>
<p>Exercise is probably the most powerful of any of the natural beauty tips.  Regular physical activity improves blood flow to the skin, giving it a fuller, more colorful look naturally.  Of course, exercise will also help you stay trim and looking good all-around.  On top of the benefits to your appearance, working out on a regular basis will keep your internal organs and heart healthy, along with preventing some cancers and extending your life.</p>
<p>The next in our list of natural beauty tips is to always keep yourself hydrated.  As skin dries out, it becomes inflexible and more susceptible to wrinkles.  Instead of applying heavy moisturizing cream externally, try drinking more water to provide moisture from the inside.  This is a far healthier and natural solution to the common problem of dry skin.</p>
<p>Even if you still want to wear some cosmetics, there are natural beauty tips that can help you.  Start off with either a sheer natural foundation or a slightly tinted moisturizing cream.  Use a damp sponge to apply the cream so you get coverage all over your face without too much cosmetic buildup.  This shows off your healthy-looking skin, but will also cover up any blemishes or marks without being too heavy or obvious.</p>
<p>To avoid leathery, dry skin, stay out of the sun whenever possible.  The UV rays from the sun will dry out your skin and cause it to wrinkle prematurely.  If you must go out in direct sunlight, be sure to wear sunscreen that is rated SPF 15 or higher.  Hats, sunglasses, and umbrellas can also help protect you when you are out in the sun.</p>
<p>As you can see it does not require chemical-filled cosmetics and makeup to look great.  There are many ways to enhance your appearance without resorting to artificial products.  Following these natural beauty tips will get you on your way to a healthier, more radiant appearance.</p>
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		<title>Make Natural Beauty Products At Home</title>
		<link>http://greatbeautytips.org/make-natural-beauty-products-at-home.html</link>
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		<pubDate>Thu, 24 Jun 2010 01:42:18 +0000</pubDate>
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				<category><![CDATA[natural beauty products]]></category>

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		<description><![CDATA[Want to know how to make natural beauty products at home? There are a number of natural beauty recipes you can prepare with just a few items you may already have in your kitchen. Not only are these products easy &#8230; <a href="http://greatbeautytips.org/make-natural-beauty-products-at-home.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Want to know how to make natural beauty products at home?  There are a number of natural beauty recipes you can prepare with just a few items you may already have in your kitchen.  Not only are these products easy to make, but they are also healthier than using commercial products full of chemicals.</p>
<p>By learning how to make natural beauty products of your own, you will helping the environment, along with saving money.  Most of the commercial cosmetic products on the market include some type of chemical or detergent.  When this is washed off your skin or thrown in the trash, these chemicals and toxins can get into the water supply.  Making your own natural beauty products out of common household items is a much greener solution.</p>
<p>Some common kitchen items that can be used to make natural beauty products are Epsom salt, bananas, honey, oatmeal, olive and vegetable oils, yogurt, mayonnaise.  This is just a short list of household products that can be used for skin or hair care.  There are quite a few other natural products that can do wonders for your appearance.</p>
<p>There are two common ingredients that you probably will not have on hand when you are learning how to make natural beauty products.  These are beeswax and natural soap bars.  Beeswax and other natural waxes can be found at health food stores, soap making shops, and some craft stores.  For those allergic to bees, there are other vegetable and flower based waxes to choose from.</p>
<p>Olive oil is a very versatile home remedy that can be used for a number of natural beauty purposes.  It will moisturize the dry skin of your elbows, cuticles, knees, and feet.  Olive oil can be added to a warm bath for even more moisture and softness.  For dry hair or scalp, simply massage the oil directly in with your hands.</p>
<p>You can even make your own natural exfoliating treatment from olive oil.  Mix the oil with twice as much brown sugar to create a thick paste.  Use this paste as a pre-shower skin treatment by rubbing gently into the skin.  Rinse thoroughly in the shower to remove all paste and any dead skin cells that may have been scraped off.</p>
<p>If you have bananas on hand, you can also use those as a moisturizer for dry and cracked skin.  Mash a ripe banana until it becomes a paste that is smooth enough to apply to your face or hands.  Let the paste soak in for about ten minutes, then rinse off and pat dry.  For added moisturizing, add in a teaspoon of olive oil before applying to dry, parched skin.</p>
<p>These are just a few of the beauty products you can make at home without spending much money.  Other great home remedies include facial cleansers, herbal bath soaks, skin butter, and natural body scrubs.  Most of these recipes can be made with simple ingredients that you already have at home.  Now that you know how easy it is, jump right in and learn how to make natural beauty products of your own.</p>
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